Posts in How can massage help?

Female tennis player in extension after hitting the ball.
Female tennis player in extension after hitting the ball.

Sports Massage for Tennis Players: How to Stay Match-Fit This Summer

Summer in the UK is tennis season. From Wimbledon inspiration to friendly matches at your local courts, many players are hitting the courts more often.[…]

Why Every Runner Should Get Regular Sports Massages

If you’re a runner, you probably know the feeling – tight calves, aching hamstrings, or that weird niggle in your hip that just won’t quit.[…]